The journey of a 1000 miles begins with a single step

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Conquests

It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.

Buddha

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Short story: Your thoughts are your karma

Buddha was sitting with his disciples. One of them asked him “What is Karma?”

Buddha said, “Let me tell you a story…”

A king was touring his kingdom on his elephant. Suddenly he stopped in front of a shop in the market and said to his minister, “I don’t know why, but I want to hang the owner of this shop.” The minister was shocked. But before he could ask the king why, the king had moved on.

The next day, the minister went to that shop dressed as one of the locals to see the shopkeeper. He casually asked him how his business was faring. The shopkeeper, a sandalwood merchant, reported sadly that he had hardly any customer. People would come to his shop, smell the sandalwood and then go away. They would even praise the quality of the sandalwood but rarely buy anything. His only hope was that the king would die soon. Then there would be a huge demand for sandalwood for performing his last rites. As he was the only sandalwood merchant around, he was sure the king’s death would mean a windfall.

The minister now understood why the king had stopped in front of this shop and expressed a desire to kill the shopkeeper. Perhaps, the shopkeeper’s negative thought vibration had subtly affected the king, who had, in turn, felt the same kind of negative thought arising within.

The minister; a nobleman, pondered over the matter for a while. Without revealing who he was or what had happened the day before, he expressed a desire to buy some sandalwood. The shopkeeper was pleased. He wrapped the sandalwood and handed it over to the minister.

When the minister returned to the palace, he went straight to the court where the king was seated and reported that the sandalwood merchant had a gift for him. The king was surprised. When he opened the package, he was pleasantly surprised by the fine golden color of the sandalwood and its agreeable fragrance. Pleased, he sent some gold coins to the sandalwood merchant. The king also felt sorry in his heart that he had harbored unbecoming thoughts of killing the shopkeeper.

When the shopkeeper received the gold coins from the king, he was astounded. He began to proclaim the virtues of the king who had, through the gold coins, saved him from the brink of poverty. After some time, he recalled the morbid thoughts he had felt towards the king and repented for having entertained such negative thoughts for his own personal goal.

If we have a good and kind thought for another person, that positive thought will come back to us in a favorable way. But if we harbor evil thoughts, those thoughts will come back to us as retribution.

“What is Karma?” asked Buddha

Many replied, “our words, our deeds, our feelings, our actions……”

Buddha shook his head and said

“Your thoughts are your Karma!”

 

Rewiring our brains away from anger

Neurologists claim that every time you resist acting on your anger, you’re actually rewiring your brain to be calm and more loving.

Tiny Buddha

What’s in your cup?

 I found this analogy interesting:

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee?

“Well because someone bumped into me, of course!”

*Wrong answer.*

You spilled the coffee because there was _coffee_ in your cup.

Had there been tea in the cup, you would have spilled _tea_.

*Whatever is inside the cup, is what will spill out.*

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. _It’s easy to fake it, until you get rattled._

*So we have to ask ourselves… _”what’s in my cup?”_*

When life gets tough, what spills over?

Joy, gratefulness, peace and humility?

Or anger, bitterness, harsh words and reactions?

You choose!

Today let’s work towards filling our cups with gratitude, forgiveness, joy, words of affirmation for ourselves; and kindness, gentleness and love for others.

Wishing you MORE POSITIVITY IN YOUR CUP….

Thich Nhat Hanh Philosophy & Practice

Buddhist humor

If you can live without caffeine,
If you can be cheerful, ignoring aches and pains,
If you can resist complaining,
If you can understand when your loved ones are too busy to give you any time,
If you can take criticism and blame without resentment,
If you can ignore a friend’s limited education and never correct him or her,
If you can resist treating a rich friend better than a poor friend,
If you can face the world without lies and deceit,
If you can conquer tension without medical help,
If you can relax without liquor,
If you can sleep without the aid of drugs,
If you can honestly say that deep in your heart you have no prejudice against creed, color, religion, gender preference, or politics,

Then congratulations! You have almost reached the same level of spiritual development as your dog!

Tao & Zen

The seeds that are watered frequently are those that will grow strong

“Your mind is like a piece of land planted with many different kinds of seeds: seeds of joy, peace, mindfulness, understanding, and love; seeds of craving, anger, fear, hate, and forgetfulness. These wholesome and unwholesome seeds are always there, sleeping in the soil of your mind. The quality of your life depends on the seeds you water. If you plant tomato seeds in your gardens, tomatoes will grow. Just so, if you water a seed of peace in your mind, peace will grow. When the seeds of happiness in you are watered, you will become happy. When the seed of anger in you is watered, you will become angry. The seeds that are watered frequently are those that will grow strong.”

~Thich Nhat Hanh

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