The journey of a 1000 miles begins with a single step

Happiness

You are a child of the universe

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~Desiderata~

Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant, they too have their story. Avoid loud and aggressive persons, they are vexations to the spirit.

If you compare yourself with others, you may become vain or bitter; for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs, for the world is full of trickery. But let not this blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism. Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.

Therefore, be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams; it is still a beautiful world. Be cheerful.

Strive to be happy.

~ Max Ehrmann, 1927

Tao & Zen

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On Happiness

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Namaste OM


Because suffering is impermanent…

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Thich Nhat Hanh Philosophy & Practice


Joy and happiness arise from letting go

“Buddhism teaches that joy and happiness arise from letting go. Please sit down and take an inventory of your life. There are things you’ve been hanging on to that really are not useful and deprive you of your freedom. Find the courage to let them go.”

~Thich Nhat Hanh

Tao & Zen


The great treasure

The root of all happiness is the mind; the root of all suffering is the mind. The root of all afflictions and the root of all faith, devotion, love and compassion come down to the mind. If we know the nature of our mind, we can make use of the great treasure and eventually gain perfect happiness and the ultimate result of liberation and omniscience.

– Thrangu Rinpoche


Secret for happiness

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Sacred Art Works


The primary cause of unhappiness

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“The primary cause of unhappiness is never the situation but your thoughts about it. Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.”
―Eckhart Tolle