If we are spiritual practitioners we feel contempt for samsaric situations; we are not seriously or deeply interested in them. This does not mean that we feel disgust for or reject everything. In our life, all is relative. In our life, not everything is how it should be, nonetheless we continue to live. We accept and integrate the various circumstances of life. This is part of our awareness. To accept everything with awareness is different from being completely attached. Some people have an exaggerated liking for this or that: this is attachment. However, it does not mean that if you are a good practitioner you cannot have likings. You can like and enjoy with awareness.
In the samsaric condition, we possess five or six senses, and with the senses we enjoy contact with objects. When we see an object, a flower for example, we may like it. We observe its beauty and smell its fragrance. We enjoy looking and smelling. To enjoy with awareness means to know the real nature of the object and not become attached to it. In this way, we enjoy without having negative consequences. If we are not aware, we become distracted with our liking for the flower; we want to possess the flower and attempt to have it. Thus, attachment increases, releasing all other emotions, with the ensuing negative karma.
In brief, if one is aware and undistracted the enjoyment of the senses does not pose any problem. If one is distracted, enjoyment always bears negative consequences, even if things appear joyful and gratifying. For that reason, the teaching says that all is illusion. When we see a nice object and we become attached, we resemble a moth which, attracted by a flame at night, flies into it, burns, and dies.
– Namkhai Norbu Rinpoche
from the book “Longchenpa’s Advice from the Heart”
“For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well.”
~ Matthieu Ricard
* Medicine Buddha
“One day a man of the people said to Zen Master Ikkyu: “Master, will you please write for me some maxims of the highest wisdom?” Ikkyu immediately took his brush and wrote the word “Attention.” “Is that all?” asked the man. “Will you not add something more?” Ikkyu then wrote twice running: “Attention. Attention.” “Well,” remarked the man rather irritably, “I really don’t see much depth or subtlety in what you have just written.” Then Ikkyu wrote the same word three times running: “Attention. Attention. Attention.” Half angered, the man demanded: “What does that word ‘Attention’ mean anyway?” And Ikkyu answered gently: “Attention means attention.
“…If you are a fan of Alan Watts and his eloquent interpretation of Eastern Philosophy, then you may enjoy his take on what awakening really means, according to Buddhism and Taoism, and explained in his calming and humble voice. Mr. Watts defines awakening from a Buddhist perspective and explains not only why it is happening, but also whether or not it is happening to you. Awakening can have many meanings, but simply put, it means to wake up from being asleep, either literally or metaphorically.
He shares his perspective of duality, and argues that to ‘wake up’ means to finally understand this duality. For example, you can’t have good without bad, you can’t have light without darkness, etc. They are inseparable, just like the yin and yang, and you simply cannot have one without the other.
Awakening means to become aware that life is not a contest; there is no virtue in triumphing over evil, or seeking happiness over sadness, because they are two sides of the same coin.
When you become aware of this you realize that all of the pain, suffering, and evil in the world exist because we need them in order to recognize and experience joy, pleasure, and other good things in this world. Having an understanding of this allows you to see beyond the perceived “bad” or “wrong” things that are happening in your life or in the world, and you can begin to see and understand their true purpose. Disorder is necessary for order.”
Check Out This Wonderful Explanation Below
To know yourself, be yourself. To be yourself, stop imagining yourself to be this or that. Just be. Let your true nature emerge. Don’t disturb your mind with seeking.
There is no such thing as a person. There are only restrictions and limitations. The sum total of these defines the person. The person merely appears to be, like the space within the pot appears to have the shape and volume and smell of the pot.
To expound and propogate concepts is simple, to drop all concepts is difficult and rare. A quiet mind is all you need. All else will happen rightly, once your mind is quiet.
As the sun on rising makes the world active, so does Self-awareness affect changes in the mind. In the light of calm and steady Self-awareness, inner energies wake up and work miracles without any effort on your part.
~ Nisargadatta Maharaj ~
Excerpts from “I Am That”
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens.”