The journey of a 1000 miles begins with a single step

Tibetan Buddhism

Capable of dealing with reality

Spirituality is simply a means of arousing one’s spirit, of developing a kind of spiritedness. Through that you begin to have greater contact with reality. You are not afraid of discovering what reality is all about, and you are willing to explore your individual energy. You actually choose to work with the essence of your existence, which could be called genuineness. An interest in spirituality doesn’t mean that you lack something, or that you have developed a black hole in your existence which you are trying to compensate for or cover over with some sort of religious patchwork. It simply means that you are capable of dealing with reality.

– Chögyam Trungpa

from the book “Ocean of Dharma: The Everyday Wisdom of Chogyam Trungpa”

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The country of Dharma

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My father is wisdom and my mother is voidness.
My country is the country of Dharma.
I am of no caste and no creed.
I am sustained by perplexity;
And I am here to destroy lust, anger and sloth.

– Padmasambhava

Just Dharma Quotes


Keep your mouth shut

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Although it is fairly easy to bring adverse circumstances into the path, doing the same for positive circumstances is very difficult. Even those who vainly assume themselves to be highly realized beings risk enslavement by the son of Mara and are distracted by devoting themselves to ways of becoming important in this life. Be very careful. Know that this marks the border line where you can go up or down, where the measure of great meditators is taken. Until you perfect the power of inner realization’s noble qualities, it is inappropriate to tell whomever you meet the stories of your spiritual experiences. Keep your mouth shut.

– Dudjom Rinpoche

Just Dharma Quotes


Meditating on the Medicine Buddha

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“If one meditates on the Medicine Buddha, one will eventually attain enlightenment, but in the meantime one will experience an increase in healing powers both for oneself and others and a decrease in physical and mental illness and suffering.”

~ Lama Tashi Namgyal

Medicine Buddha Mantra (with words):
https://www.youtube.com/watch?v=yUJucA-mrgE

Art: ‘Medicine Buddha’ by Paul Heussenstamm

Susan Lurié


Creating a world of neurotic fantasy

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There is no miserable place waiting for you, no hell realm, sitting and waiting like Alaska – waiting to turn you into ice cream. But whatever you call it – hell or the suffering realms – it is something that you enter by creating a world of neurotic fantasy and believing it to be real. It sounds simple, but that’s exactly what happens.

– Lama Yeshe


Relative and absolute truth

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In Buddhist philosophy, anything that is perceived by the mind did not exist before the mind perceived it; it depends on the mind. It doesn’t exist independently, therefore it doesn’t truly exist. That is not to say that it doesn’t exist “somewhat”. Buddhists called the perceived world relative truth – a truth that is measured and labeled by our ordinary minds. In order to qualify as ultimate truth, it must not be fabricated, it must not be a product of the imagination, and it must be independent of interpretation.

– Dzongsar Khyentse Rinpoche

Just Dharma Quotes


Death is certain

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Death is certain, but when it will arrive is not. One thing that’s for sure is that we are not going to live for one hundred years. One hundred years from now, pretty much everybody alive today will be dead. It is very important to remember impermanence. The Kadampa geshes used to remember impermanence all the time in order to avoid seeking the comfort of the temporal life. They felt that if they didn’t bring it to mind in the morning they were in danger of wasting the entire afternoon, and if they didn’t bring it to mind in the afternoon they were in danger of wasting the whole night. By constantly keeping impermanence in mind, they were able to prevent the meaningless thought seeking only the comfort of this life from arising.

– Khunu Rinpoche