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In true love

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Thich Nhat Hanh Philosophy & Practice

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All objects of the senses are hallucinations

“All objects of the senses—visual, auditory, olfactory, gustatory, and tangible—as well as the objects of the mental sense power—in sum, all phenomena that appear to the six senses, are the object of negation.
They’re all hallucinations.
The entire world, even the Dharma path, hell, god realm, positive and negative karma, and enlightenment, were made up by your own mind.

Your mind projected the hallucination of things existing from their own side.

This hallucination of inherent existence is the foundation. Then, on top of that, you pay attention to certain attributes and label “wonderful,” “horrible,” or “nothing much.” When you think, “He’s awful” and get angry, you label the person an enemy.

Not aware that you created the enemy, you believe there is a truly existent one out there and project all sorts of other notions on him.”

~Lama Zopa Rinpoche

Thich Nhat Hanh Philosophy & Practice


The signs of progress

What are the signs of progress in our practice? What can we expect? Should we wait for a signal from the guru — or an award? According to Karma Chagme Rinpoche, we will have no experiences, no special dreams, no pure visions. The “king of all signs,” also known as the “sign of no-sign,” which was highly prized by the Kagyupa masters of the past, is when renunciation mind, sadness and devotion blaze in your mind. The signs to be cherished most include an escalating appetite for dharma practice; noticing the futility of everything you do; ever-increasing conflicts as a result of old habits; and while you may still have the urge to party with your friends, to be plagued by the unwelcome sense that the whole thing is a useless waste of time. Therefore do not constantly aim to finish the practice. Instead, try to accept that your spiritual journey will never end. Your journey began with the wish that you, personally, bring all sentient beings to enlightenment, so until that wish is fulfilled, your activities as a bodhisattva will never cease.

– Dzongsar Khyentse Rinpoche

from the book “Not for Happiness: A Guide to the So-Called Preliminary Practices”

With thanks to Just Dharma Quotes


Night and day

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Tao & Zen


Remember the principle of having few desires

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“When we stop feeding our cravings, says Thich Nhat Hanh, we discover that we already have everything we need to be happy. “

“The human mind is always searching for possessions and never feels fulfilled. This causes impure actions ever to increase. Bodhisattvas, however, always remember the principle of having few desires. They live a simple life in peace in order to practice the Way and consider the realization of perfect understanding as their only career.”
—The Sutra on the Eight Realizations of the Great Beings


Don’t focus on it

If, as in a dream, you see a light brighter than the sun, your remaining attachments will suddenly come to an end and the nature of reality will be revealed. Such an occurrence serves as the basis for enlightenment. But this is something only you know. You can’t explain it to others.

Or if, while you’re walking, standing, sitting, or lying in a quiet grove, you see a light, regardless of whether it’s bright or dim, don’t tell others and don’t focus on it. It’s the light of your own nature.

Of if, while you’re walking, standing, sitting, or lying in the stillness and darkness of night, everything appears as though in daylight, don’t be startled. It’s your own mind about to reveal itself.

Or if, while you’re dreaming at night, you see the moon and stars in all their clarity, it means the workings of your mind are about to end. But don’t tell others.

– Bodhidharma

With thanks to Just Dharma Quotes


Anugama:  Shamanic Dream


How many minds in the universe?

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Wu Wei


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Wherever you go there you are

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Meditation on impermanence and death

Meditation on the impermanence of this life and the certainty of death is an extremely powerful method to destroy the delusions of anger and pride. If we want to destroy pride, anger, attachment and many other negative minds right away, the most powerful method is this meditation. If we want to relax and be happy, then we should remember the impermanence of life and death. If we are not happy with anger, our meditation on impermanence and death is so powerful, it can destroy the delusions like an atomic bomb.

– Lama Zopa Rinpoche

With thanks to Just Dharma Quotes