The journey of a 1000 miles begins with a single step

Truth

Dharma talks aren’t the truth

“Dharma talks aren’t the truth. The true Dharma exists in the mind of the students as seeds and the Dharma talks are just like a little cloud that releases rain and causes the seeds in the mind of the practitioners to sprout and manifest.” ― Thich Nhat Hanh


The Buddha’s first doctrine was the Four Noble Truths

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Jetsunma Tenzin Palmo

The Buddha’s first doctrine was the Four Noble Truths. The first Truth is that the nature of samsara is dukkha, which is sometimes translated as suffering, but that sometimes is a little bit too strong. People say sometimes, “Well, I’m not suffering.” But it doesn’t really just mean suffering; dukkha is the opposite of sukha, which means ease. So, dukkha is dis-ease: it’s this un-ease, un-satisfactoriness, this sense that everything would be perfect ‘if only’. People sometimes feel totally satisfied and content, but it doesn’t last. Then something is always wrong. There’s always something.

If the Buddha had left it there, it would be a very pessimistic doctrine. But the Buddhas and bodhisattvas are always smiling. They look happy and content. Why? Because of the Third Noble Truth— the fact that there is a cessation to this dukkha. We don’t have to be stuck in it forever. There’s a way beyond dukkha, which in the traditional texts is called Nirvana.

The Buddha didn’t just leave it with that, saying, “Okay, there is a way out of this—it’s called Nirvana.” In the Fourth Noble Truth he gave the path, which includes ethics, how to lead your life, meditation training and so forth; he gave us everything that we need in the path for our daily life, including Right Livelihood. So, he was also thinking in terms of lay people, how to use everything in your life as a means for the path.

– Jetsunma Tenzin Palmo

Photo: Jetsunma standing with a fellow nun from Gebchak Nunnery in front of a mud house on a trip to Tibet (2007)

Jetsunma Tenzin Palmo


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The ultimate truth is beyond words

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Buddha’s Primary Teachings


There is no such thing as a path to the truth

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THE WAY OF ZEN -Peace Love and Compassion.


The beginning of courage

Someone asked me recently if I am afraid to die. Truthfully, I am more afraid of not living my life fully — of living a life dedicated to cherishing and protecting myself. This fear-driven approach to life is like covering your couch in plastic so it won’t get worn. It robs you of the ability to enjoy and appreciate your life. It takes courage to accept life fully, to say yes to our life, yes to our karma, yes to our mind, emotions, and whatever else unfolds. This is the beginning of courage. Courage is the fundamental openness to face even the hardest truths. It makes room for all the pain, joy, irony, and mystery that life provides.

– Dzigar Kongtrul Rinpoche

from the book “It’s Up to You: The Practice of Self-Reflection on the Buddhist Path”


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Zen does not ask you to believe in anything

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Truth is ever present

Truth is perfect and complete in itself. It is not something newly discovered; it has always existed. Truth is not far away; it is ever present. It is not something to be attained since not one of your steps leads away from it.

– Dogen Zenji

from the book “Buddhism and Zen”

Just Dharma Quotes

The beginning of courage

Someone asked me recently if I am afraid to die. Truthfully, I am more afraid of not living my life fully — of living a life dedicated to cherishing and protecting myself. This fear-driven approach to life is like covering your couch in plastic so it won’t get worn. It robs you of the ability to enjoy and appreciate your life. It takes courage to accept life fully, to say yes to our life, yes to our karma, yes to our mind, emotions and whatever else unfolds. This is the beginning of courage. Courage is the fundamental openness to face even the hardest truths. It makes room for all the pain, joy, irony, and mystery that life provides.

– Dzigar Kongtrul Rinpoche

from the book “It’s Up to You: The Practice of Self-Reflection on the Buddhist Path”

Just Dharma Quotes

Zen Wisdom of Seng Tsan

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“If you wish to see the truth then hold no opinions for or against anything. To set up what you like against what you dislike is the disease of the mind.
Be serene in the oneness of things and erroneous views will disappear by themselves.The Way is perfect like vast space where nothing is lacking and nothing is in excess. Indeed, it is due to our choosing to accept or reject that we do not see the true nature of things.

The more you talk and think about it, the further astray you wander from the truth. Stop talking and thinking and there is nothing you will not be able to know.

Do not search for the truth; only cease to cherish opinions.

Do not remain in the dualistic state; avoid such pursuits carefully. If there is even a trace of this and that, of right and wrong, the Mind-essence will be lost in confusion.

Although all dualities come from the One, do not be attached even to this One.

When the mind exists undisturbed in the Way, nothing in the world can offend, and when a thing can no longer offend, it ceases to exist in the old way.”

~Seng Tsan

Hsin Hsin Ming 信心銘 – Faith in Mind


The immutable truth

If enlightenment comes first, before thinking, before practice, your thinking and your practice will not be self-centered. By enlightenment I mean believing in nothing, believing in something which has no form or no color, which is ready to take form or color. This enlightenment is the immutable truth. It is on this original truth that our activity, our thinking, and our practice should be based.

– Shunryu Suzuki

from the book “Zen Mind, Beginner’s Mind”

With thanks to Gems of Wisdom – Zen Tradition


Truth is like the moon, and words are like my finger

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Words are not truth. Truth is like the moon, and words are like my finger.
I can point to the moon with my finger, but my finger is not the moon.
~ Hui Neng, 6th century Zen Patriarch

Truth is ever present

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Truth is perfect and complete in itself. It is not something newly discovered; it has always existed. Truth is not far away; it is ever present. It is not something to be attained since not one of your steps leads away from it.

– Dogen Zenji

from the book “Buddhism and Zen”

Gems of Wisdom – Zen Tradition


Truth out of stillness

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Namaste OM


Confronted with the truth

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Most of us tend to resent being confronted with the truth, and from resentment springs denial. The most obvious example is that we feel annoyed when we are forced to acknowledge the illusory nature of our lives and the reality of death. We also take exception to contemplating it, even though death is an irrefutable universal truth. Our habitual reaction is to pretend it will never happen — which is how we deal with most of the other inconvenient truths we find difficult to stomach.

– Dzongsar Khyentse Rinpoche

Just Dharma Quotes


Relative and absolute truth

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In Buddhist philosophy, anything that is perceived by the mind did not exist before the mind perceived it; it depends on the mind. It doesn’t exist independently, therefore it doesn’t truly exist. That is not to say that it doesn’t exist “somewhat”. Buddhists called the perceived world relative truth – a truth that is measured and labeled by our ordinary minds. In order to qualify as ultimate truth, it must not be fabricated, it must not be a product of the imagination, and it must be independent of interpretation.

– Dzongsar Khyentse Rinpoche

Just Dharma Quotes


One Truth Without Relativity

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Seeing the truth as it is, is the goal as well as the path. Confused existence, or samsara, is a complex situation based on passion, aggression, and ignorance. Its essence is turmoil. But unless you relate to passion, aggression, and ignorance as the path—understanding them, working with them, and treading on them—you will not discover the goal. By discovering the truth of confusion, or samsara, you are also discovering peace, or nirvana—freedom from confusion. Truth does not depend on formulas or alternative answers, but truth is seen to be one truth without relativity.

– Chögyam Trungpa

from the book “The Path of Individual Liberation: The Profound Treasury of the Ocean of Dharma, Volume One”


3 Universal Truths that Buddha Taught

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sameoldzen.blogspot.ca

December 16, 2017

 
Philosophers have wrestled with the concept of universal truth for centuries. But no one has been able to figure out exactly what it is, or even if it truly exists.
In fact, the existentialist philosopher, Nietzsche famously threw up his hands and stated, “God is dead,” while contemplating the question.
Of course, he wasn’t claiming that a literal super natural deity had died. Rather, he was expressing the fact that human conceptual thought around things like happiness, goodness, truth, etc. is inherently flawed. As a result, universal truth as represented by God cannot exist.
In Nietzsche’s view, the best we can hope for is to live as individuals, constantly striving against one another to impose our will to power upon the world.
The Buddhist view, however, is different. While Buddha would agree that humanity’s conceptual view of the world is limited, he observed three experiences that all living beings share. These are often referred to as The Three Marks of Existence in Buddhist literature.
As these experiences are shared universally by all living things, one could argue that they represent the universal truth that Nietzsche claims doesn’t exist. Furthermore, since they represent a shared experience, the Three Marks of Existence create a common ground between people, encouraging them to live in unity.
Based on this universal truth, Buddha built a philosophy in the 4 Noble Truths and the 8-Fold path which allows individuals to both understand the source of their suffering and successfully work to end it.
However, to truly grasp this philosophy one must first understand the The Three Marks of Existence. They are as follows:

Impermanence

To put it simply, the first mark of existence states that everything changes. On the surface, this may seem incredibly obvious; but is it? Do we live our lives like everything changes? Or do we quietly believe that while everything else in the world changes, the things we enjoy should remain the same?
In the end, stars explode, rivers run dry, and mountains crumble to dust. Everything in the universe changes, and the teaching of impermanence reminds us that human life is no exception.
Buddha witnessed this for himself when he left his father’s palace, and saw aging, sickness, and death for the first time. In fact, he was so shocked by the experience that he renounced the life of a house-holder, and spent the rest of his days as a wandering monastic.
Of course, we don’t have to live as renunciants to fully appreciate this teaching. But we must understand that change is an irrevocable part of our lives. To think otherwise is to invite unnecessary suffering.

Non-Self

The second mark of existence is probably the most misleading. It states that there is no permanent, unchanging self. To be clear, this doesn’t mean that we don’t exist. Rather, Buddha is telling us that the “I” that we think of as the self is only a very small part of a much larger, constantly changing whole.
To demonstrate, I’ll use myself as an example. My name is Alex and I have a physical body. However, both my name and my body came from my parents. I have a job and earn income, but ideas like ‘job’ and ‘income’ fall squarely into the realm of limited human concepts that we discussed earlier. Their useful tools, but they aren’t real in the same way a rock is real when it trips you on the side walk. So it would be a mistake to say those things are me.
Furthermore, I’m writing this article in a language that was created by other people before I was born, and I’m practicing a religion that is also not of my own making. In short, my name, body, faith, language, and job (e.g. the things that people usually associate with the self) aren’t truly mine.
In truth, it would be more accurate to call them gifts that I’ve received from the universe. I’ll hold them for a time, but they’ll eventually fade away like everything does.
Again, this doesn’t mean that I don’t exist. It simply means that my life is the result of an infinite number of karmic inputs from the world around me, most of which I’ll never understand or appreciate. It’s impossible to figure out where “I” stop and the rest of the world begins. The line is incredibly blurred; thus the teaching of non-self.

Suffering

The third mark of existence is the most straight-forward. It states that the world is filled with suffering. This sounds very pessimistic on the surface, so it’s important to put the remark into context. Buddha stated, “The world is filled with suffering,” in the same way that we might say, “It’s raining outside today.”
It’s not a good thing. It’s not a bad thing. It’s simply a fact of life. Our goal as practitioners is to accept this fact, and then find a skillful way to deal with it.
This is important because one major cause of suffering is believing that it shouldn’t exist (e.g. we shouldn’t get sick, relatives should never be inconsiderate, traffic jams shouldn’t occur, etc.)

The paradox of suffering is that the more we accept is as a natural part of life, the more peaceful our lives become.

It should also be noted that the word suffering is used in a very broad context in Buddhism. The death of a loved one is a form of suffering, but so is the neighborhood kid who knocks over your trash can. Thus the teaching is not meant to imply that existence is a long torture-fest.
Rather, it reminds us that life is filled with experiences, both large and small, that don’t meet with our expectations. And that’s okay. It doesn’t mean that we’re doing something wrong, That’s just how the system works.
But there’s still hope. Because if we have a clear understanding of Buddha’s core teachings: The Three Marks of Existence, The 4 Noble Truths, and The 8-Fold Path, then we can liberate both ourselves and other from suffering.
In Buddhism, the teachings of impermanence, non-self, and suffering provide a universal road map that anyone can follow. They speak to experiences that all living beings share, and provide a pathway for us to live happier, more peaceful lives.
We don’t need to search for universal truth. We live it everyday.

 My photo

Alex Chong Do Thompson is former Marine who’s been practicing the Way since 2013. He’s training to become a Lay Minister in the Bright Dawn Center of Oneness Buddhism. And he spends his free time reading, cycling, and playing with his cat, Ensō.

Relative and absolute truth

In Buddhist philosophy, anything that is perceived by the mind did not exist before the mind perceived it; it depends on the mind. It doesn’t exist independently, therefore it doesn’t truly exist. That is not to say that it doesn’t exist “somewhat”. Buddhists called the perceived world relative truth – a truth that is measured and labeled by our ordinary minds. In order to qualify as ultimate truth, it must not be fabricated, it must not be a product of the imagination, and it must be independent of interpretation.

Dzongsar Khyentse Rinpoche


Spiritual truth

“Spiritual truth is not something elaborate and esoteric, it is in fact profound common sense. When you realize the nature of mind, layers of confusion peel away. You don’t actually “become” a buddha, you simply cease, slowly, to be deluded. And being a buddha is not being some omnipotent spiritual superman, but becoming at last a true human being.”

Sogyal Rinpoche, The Tibetan Book of Living and Dying


The truth you believe

Tao & Zen


Just as the honey is not sweetness, The words of Wu Hsin are not The truth

With thanks to Yvon at ivonprefontaine.com

Source: Pointers to Non-Duality | Teacher as Transformer

When I am mindful and present to the world in its past, present, and future moments the text I live comes to life with new meaning:

 

Just as the honey is not sweetness,

The words of Wu Hsin are not

The truth.

However, time spent with these words is like

The aftermath of rain.

In due course, a sprouting of

Understanding will occur and

Will bear fruit at a pace

Outside of one’s control.