– Lama Zopa Rinpoche
July 21, 2017
Thich Nhat Hanh
Vietnamese Buddhist monk and peace activist Thich Nhat Hanh, also the author of many books including You Are Here: Discovering the Magic of the Present Moment, gives us perhaps the most thorough assessment of the roots of loneliness. He discusses the idea that we must come home to ourselves to find peace and happiness.
Once we are home, we no longer feel lonely. Home is a place where loneliness is happiness. But where is home? It is within the self, it is an island, a place inside ourselves where we must return to in order to be happy. Many of us have forgotten how to take this place with us in our day to day lives, and as such we drift further away away with each communication. ~Thich Nhat Hanh
Furthermore, he offers an explanation as to why technological connection and being part of a group does not always alleviate the sense of loneliness. We are disconnected with ourselves.
Loneliness is the ill being of our time. We feel very lonely. Even if we are surrounded by many people. We are lonely together. And there is a vacuum inside of us and we do not feel comfortable with that kind of vacuum, so we try to fill it up by connecting with other people. We believe that when we connect with other people that feeling of loneliness will disappear. And technology supplies us with a lot of devices in order to connect. Stay connected. We always stay connected but we continue to feel lonely.
We use technology to try and dissipate that feeling of loneliness but we have not succeeded.
In our daily life we are disconnected with ourselves. We walk, but we do not know that we are walking. We are there, but we do not know that we are there. We are alive, but we do not know that we are alive. We are losing ourselves, we are not ourselves.
How can you connect with another person when you cannot connect with yourself? ~Thich Nhat Hanh
I wish I could show you,
When you are lonely or in darkness,
The Astonishing Light
Of your own Being.
“You are never alone because all the time there are numberless buddhas and bodhisattvas surrounding you, everywhere loving you, guiding you. That is what they do.”
Lama Zopa Rimpoche