The Buddha’s first doctrine was the Four Noble Truths

Jetsunma Tenzin Palmo

The Buddha’s first doctrine was the Four Noble Truths. The first Truth is that the nature of samsara is dukkha, which is sometimes translated as suffering, but that sometimes is a little bit too strong. People say sometimes, “Well, I’m not suffering.” But it doesn’t really just mean suffering; dukkha is the opposite of sukha, which means ease. So, dukkha is dis-ease: it’s this un-ease, un-satisfactoriness, this sense that everything would be perfect ‘if only’. People sometimes feel totally satisfied and content, but it doesn’t last. Then something is always wrong. There’s always something.

If the Buddha had left it there, it would be a very pessimistic doctrine. But the Buddhas and bodhisattvas are always smiling. They look happy and content. Why? Because of the Third Noble Truth— the fact that there is a cessation to this dukkha. We don’t have to be stuck in it forever. There’s a way beyond dukkha, which in the traditional texts is called Nirvana.

The Buddha didn’t just leave it with that, saying, “Okay, there is a way out of this—it’s called Nirvana.” In the Fourth Noble Truth he gave the path, which includes ethics, how to lead your life, meditation training and so forth; he gave us everything that we need in the path for our daily life, including Right Livelihood. So, he was also thinking in terms of lay people, how to use everything in your life as a means for the path.

– Jetsunma Tenzin Palmo

Photo: Jetsunma standing with a fellow nun from Gebchak Nunnery in front of a mud house on a trip to Tibet (2007)

Jetsunma Tenzin Palmo

February 5, 2024 | Categories: Dukkha, Eight Fold Path, Four Noble Truths, Right view, Suffering, Truth, Zen | Leave a comment