The journey of a 1000 miles begins with a single step

Zen

Learn how to read love letters

Every day, priests
minutely examine the Law…
And endlessly chant
complicated sutras.
Before doing that,
though, they should
learn how to read the
love letters sent by
the wind and rain,
snow and moon…

~Ikkyu~

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You carry Mother Earth within you

“You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer. In that kind of relationship you have enough love, strength and awakening in order to change your life.

Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate entities, that the Earth is only the environment. That is a dualistic way of seeing.

So to breathe in and be aware of your body and look deeply into it, realise you are the Earth and your consciousness is also the consciousness of the Earth. Not to cut the tree not to pollute the water, that is not enough.

We need a real awakening, enlightenment, to change our way of thinking and seeing things. When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection, love is born. That is the meaning of love, to be at one…”

~Thich Nhat Hanh~

Realize You are the Earth https://creativesystemsthinking.wordpress.com/…/realize-yo…/

 


The real miracle

People say walking on water is a miracle, but to me walking peacefully on Earth is the real miracle.

Thich Nhat Hanh


Short story: Your thoughts are your karma

Buddha was sitting with his disciples. One of them asked him “What is Karma?”

Buddha said, “Let me tell you a story…”

A king was touring his kingdom on his elephant. Suddenly he stopped in front of a shop in the market and said to his minister, “I don’t know why, but I want to hang the owner of this shop.” The minister was shocked. But before he could ask the king why, the king had moved on.

The next day, the minister went to that shop dressed as one of the locals to see the shopkeeper. He casually asked him how his business was faring. The shopkeeper, a sandalwood merchant, reported sadly that he had hardly any customer. People would come to his shop, smell the sandalwood and then go away. They would even praise the quality of the sandalwood but rarely buy anything. His only hope was that the king would die soon. Then there would be a huge demand for sandalwood for performing his last rites. As he was the only sandalwood merchant around, he was sure the king’s death would mean a windfall.

The minister now understood why the king had stopped in front of this shop and expressed a desire to kill the shopkeeper. Perhaps, the shopkeeper’s negative thought vibration had subtly affected the king, who had, in turn, felt the same kind of negative thought arising within.

The minister; a nobleman, pondered over the matter for a while. Without revealing who he was or what had happened the day before, he expressed a desire to buy some sandalwood. The shopkeeper was pleased. He wrapped the sandalwood and handed it over to the minister.

When the minister returned to the palace, he went straight to the court where the king was seated and reported that the sandalwood merchant had a gift for him. The king was surprised. When he opened the package, he was pleasantly surprised by the fine golden color of the sandalwood and its agreeable fragrance. Pleased, he sent some gold coins to the sandalwood merchant. The king also felt sorry in his heart that he had harbored unbecoming thoughts of killing the shopkeeper.

When the shopkeeper received the gold coins from the king, he was astounded. He began to proclaim the virtues of the king who had, through the gold coins, saved him from the brink of poverty. After some time, he recalled the morbid thoughts he had felt towards the king and repented for having entertained such negative thoughts for his own personal goal.

If we have a good and kind thought for another person, that positive thought will come back to us in a favorable way. But if we harbor evil thoughts, those thoughts will come back to us as retribution.

“What is Karma?” asked Buddha

Many replied, “our words, our deeds, our feelings, our actions……”

Buddha shook his head and said

“Your thoughts are your Karma!”

 

Rewiring our brains away from anger

Neurologists claim that every time you resist acting on your anger, you’re actually rewiring your brain to be calm and more loving.

Tiny Buddha


Negative thoughts popping into our heads

Tiny Buddha


What’s in your cup?

 I found this analogy interesting:

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee?

“Well because someone bumped into me, of course!”

*Wrong answer.*

You spilled the coffee because there was _coffee_ in your cup.

Had there been tea in the cup, you would have spilled _tea_.

*Whatever is inside the cup, is what will spill out.*

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. _It’s easy to fake it, until you get rattled._

*So we have to ask ourselves… _”what’s in my cup?”_*

When life gets tough, what spills over?

Joy, gratefulness, peace and humility?

Or anger, bitterness, harsh words and reactions?

You choose!

Today let’s work towards filling our cups with gratitude, forgiveness, joy, words of affirmation for ourselves; and kindness, gentleness and love for others.

Wishing you MORE POSITIVITY IN YOUR CUP….

Thich Nhat Hanh Philosophy & Practice