The journey of a 1000 miles begins with a single step

The merit of maintaining mindfulness

The great masters have pointed out, that to maintain mindfulness for as long as it takes to drink a cup of tea accumulates more merit than years of practicing generosity, discipline, and asceticism.

– Dzongsar Khyentse Rinpoche

from the book “Not for Happiness: A Guide to the So-Called Preliminary Practices”

With thanks to Just Dharma Quotes

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