The journey of a 1000 miles begins with a single step

It is the mind which makes us suffer

Without the mind, nothing can have any meaning for us. Our mind does not create and direct everything in existence, but we can only make sense of the world through the mind and the mind is all we have to work with. There is nothing else. We need to train our mind because it is the mind which makes us suffer.

– Ringu Tulku

from the book “Mind Training”

With thanks to Just Dharma Quotes

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