The journey of a 1000 miles begins with a single step

To dwell in the here and now does not mean you never think about the past

 “To dwell in the here and now does not mean you never think about the past, or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future… The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”

~ Thich Nhat Hanh ~

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