The journey of a 1000 miles begins with a single step

Dwelling in the here and now

To dwell in the here and now does not mean you never think about the past, or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. You can attain many insights by looking into the past, but you are still grounded in the present moment.

~ Thich Nhat Hanh

— with Luna Estela, Alfonso Aldunate Salazar, Rocio Hurtado Alcala and Terry Beddow.

Zen, Tao, Chan

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