The journey of a 1000 miles begins with a single step

Coming back to the present moment

I will practice coming back to the present moment, not letting regrets and sorrow drag me back into the past, or letting anxieties, fears, or cravings pull me out.

~ Thich Nhat Hanh

Zen, Tao, Chan

Advertisements

2 responses

  1. Pingback: Moment. | goodnightnina

  2. Pingback: Coming back to the present moment | goodnightnina

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s