I will practice coming back to the present moment, not letting regrets and sorrow drag me back into the past, or letting anxieties, fears, or cravings pull me out.
~ Thich Nhat Hanh
Zen, Tao, Chan
This entry was posted on January 31, 2016 by Lou. It was filed under Mindfulness, Zen .
Pingback: Moment. | goodnightnina
Pingback: Coming back to the present moment | goodnightnina
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