The journey of a 1000 miles begins with a single step

Be silent and calm

blue bud

According to Buddha

Be silent and calm every night for at least half an hour, preferably much longer, before you retire, and again in the morning before starting the day’s activity. This will produce an undaunted, unbreakable inner habit of happiness that will make you able to meet all the trying situations of the everyday battle of life. With that unchangeable happiness within, go about seeking to fulfill the demands of your daily needs.

Source: Flight number for Anatomy of an Air Disaster | sloppybuddhist

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One response

  1. Reblogged this on Gr8fullsoul.

    January 16, 2016 at 3:55 am

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