The journey of a 1000 miles begins with a single step

When you are grateful, you are happy

“If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.” — Thich Nhat Hanh

Spiritual Ecology

One response

  1. sv

    Reblogged this on E'n'M and commented:
    mindfulness…………gratitude

    August 6, 2013 at 1:44 am

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