All is well
Continue, with patience,
patience to place attention outside all of it.
Every story is mind,
let mind do its thing.
Know that mind will continue to
appear to do its thing
but let there be no ownership.
It is not possible that
thoughts are belonging to ‘you’.
Never claim ownership
for this creates the idea that ‘you’ exists.
You are no more than an idea.
Do not claim any thought as ‘yours’.
~~ Jac O’Keeffe
- 5 Ways to Be Happier & Less Depressed Through Buddhism. (elephantjournal.com)
- The Illusion of Ownership (superaalifragilistic.wordpress.com)